Perfect combination of makhana, edible oil, cheese powder, onion powder, ginger powder, spicy red chili, Kashmiri red chili, black pepper, garlic powder, amchur, black salt & sugar. Makhana is highly nutritious aquatic crop also known as Lotus Seed, Gorgon Nut, Makhana is Rich in protein, Iron & Nutrients. | LOW CALORIES: It is gluten-free, very light and a very healthy snack, having low calories, thereby promoting weight loss. BENEFITS & FLAVOURS : Makhanas are high in protein and fibre, Rich in calcium, Great for digestion, Helps in controlling sugar levels, Improves heart health, Strenthens Bones Anti-Ageing Snack Available in various flavours – Makhana Cheese, Makhana Cream n Onion, Makhana Masala, Makhana Mint, Makhana Peri Peri, Makhana Tomato and more. Ideal for work, gym, travel or morning and evening snack maintain and improve overall health and provides essential nutrition with amazing flavor. Package Contents: 1 Jar Kurkure Makhana | Shelf Life: 6 Months | Material Feature: Vegetarian; Type of Container: Jar | Product Quantity: 75 g. | Store air tight in cool and dry places, avoid direct expose to sun.